melanie norman 10:04 row
2,156m
Meters
10:04.7
Time
2:20.2
Pace
123
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 125 |
March 05, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,156m | 2:20.2 | 127 | 736 | 20 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 10:04.7 | 14m | 2:47.8 | 74 | 554 | 13 |
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Workout Graph
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