melanie norman 10:01 row
2,078m
Meters
10:01.2
Time
2:24.6
Pace
115
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 113 |
March 07, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.2 | 2,078m | 2:24.6 | 116 | 697 | 19 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 10:01.2 | 3m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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