melanie norman 5:03 row
1,090m
Meters
5:03.8
Time
2:19.3
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 68 |
March 08, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,090m | 2:19.3 | 129 | 745 | 22 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 5:03.8 | 9m | 3:31.1 | 37 | 428 | 0 |
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Workout Graph
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