melanie norman 10:03 row
2,133m
Meters
10:03.9
Time
2:21.5
Pace
120
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 112 |
March 11, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,133m | 2:21.5 | 123 | 724 | 20 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 10:03.9 | 10m | 3:15.0 | 47 | 462 | 0 |
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Workout Graph
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