melanie norman 5:04 row
1,013m
Meters
5:04.5
Time
2:30.2
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 68 |
March 14, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,013m | 2:30.2 | 103 | 654 | 18 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
| 5:04.5 | 13m | 2:53.0 | 68 | 532 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.