melanie norman 7:01 row
1,453m
Meters
7:01.8
Time
2:25.1
Pace
80
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 127 |
March 18, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.8 | 1,453m | 2:25.1 | 114 | 693 | 19 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 7:01.8 | 419m | 2:25.3 | 114 | 692 | 22 |
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Workout Graph
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