melanie norman v26:00/r...2 row
7,663m
Meters
36:00.0
Time
2:20.9
Pace
444
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,663m |
| Overall Time | 36:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 903 |
| Drag Factor | 124 |
March 19, 2024 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,663m | 2:20.9 | 125 | 730 | 25 | |
| 26:00.0 | 5,672m | 2:17.5 | 135 | 763 | 26 | |
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 23 | |
| r0m |
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Workout Graph
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