melanie norman 5:00 row

944m

Meters

5:00.3

Time

2:39.0

Pace

50

Calories

Average Watts87
Calories Per Hour599
Stroke Rate19
Stroke Count98
Drag Factor106

March 19, 2024 13:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.3 944m 2:39.0 87 599 19
5:00.0 944m 2:38.8 87 600 20
5:00.3 1m 2:30.0 104 656 0

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Workout Graph

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