melanie norman 5:01 row
1,016m
Meters
5:01.2
Time
2:28.2
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 107 |
March 20, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,016m | 2:28.2 | 107 | 669 | 19 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 5:01.2 | 3m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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