melanie norman 4:59 row
1,020m
Meters
4:59.9
Time
2:27.0
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 126 |
March 20, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 1,020m | 2:27.0 | 110 | 679 | 20 |
| 4:59.9 | 1,021m | 2:26.8 | 110 | 680 | 20 |
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Workout Graph
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