melanie norman 10:03 row
2,104m
Meters
10:03.1
Time
2:23.3
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 111 |
March 25, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,104m | 2:23.3 | 119 | 709 | 19 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 10:03.1 | 7m | 3:41.4 | 32 | 410 | 0 |
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Workout Graph
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