melanie norman 5:05 row

1,013m

Meters

5:05.7

Time

2:30.8

Pace

54

Calories

Average Watts102
Calories Per Hour650
Stroke Rate18
Stroke Count96
Drag Factor69

March 25, 2024 13:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.7 1,013m 2:30.8 102 650 18
5:00.0 998m 2:30.3 103 654 19
5:05.7 38,400m 856105204840 2946371673278 0

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Workout Graph

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