melanie norman 8:06 row
1,696m
Meters
8:06.7
Time
2:23.4
Pace
95
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 133 |
March 28, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.7 | 1,696m | 2:23.4 | 118 | 707 | 18 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 |
| 8:06.7 | 650m | 2:23.6 | 118 | 706 | 19 |
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Workout Graph
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