melanie norman 5:04 row
1,032m
Meters
5:04.7
Time
2:27.6
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
| Drag Factor | 69 |
April 05, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,032m | 2:27.6 | 109 | 674 | 15 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 16 |
| 5:04.7 | 10m | 3:55.0 | 27 | 392 | 0 |
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Workout Graph
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