melanie norman 8:07 row
1,719m
Meters
8:07.9
Time
2:21.9
Pace
97
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 123 |
April 08, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.9 | 1,719m | 2:21.9 | 122 | 721 | 20 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 8:07.9 | 680m | 2:18.1 | 133 | 756 | 22 |
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Workout Graph
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