melanie norman 5:05 row
1,026m
Meters
5:05.1
Time
2:28.6
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 69 |
April 08, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,026m | 2:28.6 | 106 | 666 | 17 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 5:05.1 | 11m | 3:51.8 | 28 | 396 | 0 |
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Workout Graph
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