melanie norman 10:00 row
2,121m
Meters
10:00.0
Time
2:21.4
Pace
118
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 126 |
April 15, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 20 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 19 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 20 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 21 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 21 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 23 |
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Workout Graph
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