melanie norman 7:02 row
1,444m
Meters
7:02.8
Time
2:26.3
Pace
79
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 126 |
April 17, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.8 | 1,444m | 2:26.3 | 112 | 683 | 19 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 7:02.8 | 422m | 2:25.4 | 114 | 691 | 21 |
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Workout Graph
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