melanie norman 5:04 row
988m
Meters
5:04.8
Time
2:34.2
Pace
52
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 17 |
Stroke Count | 90 |
Drag Factor | 105 |
April 25, 2024 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.8 | 988m | 2:34.2 | 95 | 628 | 17 |
5:00.0 | 978m | 2:33.3 | 97 | 633 | 18 |
5:04.8 | 12m | 3:20.0 | 44 | 450 | 0 |
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