melanie norman 5:05 row
1,064m
Meters
5:05.9
Time
2:23.7
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 70 |
April 26, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,064m | 2:23.7 | 118 | 705 | 20 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 5:05.9 | 10m | 4:55.0 | 14 | 346 | 0 |
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Workout Graph
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