melanie norman 5:09 row
754m
Meters
5:09.3
Time
3:25.1
Pace
37
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 176 |
May 21, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 754m | 3:25.1 | 41 | 439 | 23 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 24 |
| 5:09.3 | 20m | 3:52.5 | 28 | 395 | 13 |
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Workout Graph
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