melanie norman 40:00 row
8,373m
Meters
40:00.0
Time
2:23.3
Pace
470
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 122 |
May 26, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,373m | 2:23.3 | 119 | 709 | 20 |
| 8:00.0 | 1,651m | 2:25.3 | 114 | 692 | 20 |
| 16:00.0 | 1,669m | 2:23.7 | 118 | 705 | 20 |
| 24:00.0 | 1,678m | 2:23.0 | 120 | 711 | 20 |
| 32:00.0 | 1,679m | 2:22.9 | 120 | 712 | 21 |
| 40:00.0 | 1,696m | 2:21.5 | 124 | 725 | 20 |
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Workout Graph
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