melanie norman 10:04 row
2,101m
Meters
10:04.7
Time
2:23.9
Pace
116
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 111 |
May 27, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,101m | 2:23.9 | 117 | 704 | 20 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 10:04.7 | 13m | 3:00.7 | 59 | 503 | 0 |
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Workout Graph
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