melanie norman 4:03 row
803m
Meters
4:03.6
Time
2:31.6
Pace
43
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 123 |
June 05, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.6 | 803m | 2:31.6 | 100 | 645 | 23 |
| 4:03.6 | 804m | 2:31.4 | 101 | 646 | 23 |
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Workout Graph
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