melanie norman 4:37 row

879m

Meters

4:37.5

Time

2:37.8

Pace

46

Calories

Average Watts89
Calories Per Hour606
Stroke Rate19
Stroke Count89
Drag Factor122

June 18, 2024 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.5 879m 2:37.8 89 606 19
4:37.5 880m 2:37.6 89 607 19

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Workout Graph

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