melanie norman 5:13 row
1,048m
Meters
5:13.0
Time
2:29.3
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 122 |
July 02, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 1,048m | 2:29.3 | 105 | 661 | 19 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 5:13.0 | 35m | 3:05.7 | 55 | 488 | 18 |
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Workout Graph
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