melanie norman 3:04 row

580m

Meters

3:04.3

Time

2:38.8

Pace

30

Calories

Average Watts87
Calories Per Hour600
Stroke Rate18
Stroke Count54
Drag Factor122

July 02, 2024 11:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:04.3 580m 2:38.8 87 600 18
3:04.3 580m 2:38.8 87 600 18

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Workout Graph

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