melanie norman 3:04 row

576m

Meters

3:04.9

Time

2:40.5

Pace

30

Calories

Average Watts85
Calories Per Hour591
Stroke Rate17
Stroke Count53
Drag Factor121

July 15, 2024 13:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:04.9 576m 2:40.5 85 591 17
3:04.9 577m 2:40.2 85 592 17

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Workout Graph

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