melanie norman 3:04 row

576m

Meters

3:04.5

Time

2:40.1

Pace

30

Calories

Average Watts85
Calories Per Hour593
Stroke Rate18
Stroke Count56
Drag Factor123

July 18, 2024 09:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:04.5 576m 2:40.1 85 593 18
3:04.5 576m 2:40.1 85 593 18

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Workout Graph

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