melanie norman 4:06 row
777m
Meters
4:06.7
Time
2:38.7
Pace
41
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 123 |
July 19, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.7 | 777m | 2:38.7 | 87 | 601 | 19 |
| 4:06.7 | 777m | 2:38.7 | 87 | 601 | 19 |
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Workout Graph
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