melanie norman 32:00 row
6,659m
Meters
32:00.0
Time
2:24.1
Pace
373
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 644 |
| Drag Factor | 123 |
July 19, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 6,659m | 2:24.1 | 117 | 702 | 20 |
| 7:00.0 | 1,453m | 2:24.5 | 116 | 698 | 20 |
| 14:00.0 | 1,432m | 2:26.6 | 111 | 681 | 19 |
| 21:00.0 | 1,411m | 2:28.8 | 106 | 665 | 19 |
| 28:00.0 | 1,484m | 2:21.5 | 124 | 725 | 20 |
| 32:00.0 | 880m | 2:16.3 | 138 | 775 | 25 |
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Workout Graph
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