melanie norman 10:04 row
2,085m
Meters
10:04.3
Time
2:24.9
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 87 |
July 24, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,085m | 2:24.9 | 115 | 695 | 19 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 10:04.3 | 10m | 3:35.0 | 35 | 421 | 0 |
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Workout Graph
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