melanie norman 4:04 row
843m
Meters
4:04.6
Time
2:25.0
Pace
47
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 123 |
July 24, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.6 | 843m | 2:25.0 | 115 | 694 | 18 |
| 4:04.6 | 844m | 2:24.9 | 115 | 695 | 18 |
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Workout Graph
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