melanie norman 5:28 row
1,009m
Meters
5:28.7
Time
2:42.8
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 121 |
July 30, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.7 | 1,009m | 2:42.8 | 81 | 578 | 19 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 20 |
| 5:28.7 | 95m | 2:31.0 | 102 | 649 | 17 |
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Workout Graph
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