melanie norman 3:41 row
577m
Meters
3:41.4
Time
3:11.8
Pace
28
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 121 |
August 14, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.4 | 577m | 3:11.8 | 50 | 470 | 20 |
| 3:41.4 | 577m | 3:11.8 | 50 | 470 | 20 |
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Workout Graph
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