melanie norman 9:03 row
1,880m
Meters
9:03.6
Time
2:24.5
Pace
104
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 122 |
August 15, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.6 | 1,880m | 2:24.5 | 116 | 698 | 20 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 |
| 9:03.6 | 860m | 2:21.6 | 123 | 724 | 23 |
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Workout Graph
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