melanie norman 5:06 row
1,007m
Meters
5:06.4
Time
2:32.1
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 123 |
August 20, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,007m | 2:32.1 | 99 | 642 | 18 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 5:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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