melanie norman 10:05 row
1,718m
Meters
10:05.0
Time
2:56.0
Pace
87
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 84 |
August 22, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 1,718m | 2:56.0 | 64 | 520 | 22 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 29 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 16 |
| 10:05.0 | 10m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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