melanie norman 7:34 row
1,573m
Meters
7:34.3
Time
2:24.4
Pace
87
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 125 |
August 25, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.3 | 1,573m | 2:24.4 | 116 | 700 | 20 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 7:34.3 | 532m | 2:25.0 | 115 | 694 | 20 |
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Workout Graph
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