melanie norman 35:12 row
7,428m
Meters
35:12.8
Time
2:22.2
Pace
419
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 680 |
| Drag Factor | 123 |
August 26, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:12.8 | 7,428m | 2:22.2 | 122 | 718 | 19 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 35:12.8 | 42m | 2:32.3 | 99 | 640 | 14 |
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Workout Graph
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