melanie norman 5:05 row
1,061m
Meters
5:05.0
Time
2:23.7
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 106 |
August 29, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,061m | 2:23.7 | 118 | 705 | 20 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 5:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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