melanie norman 3:17 row
689m
Meters
3:17.6
Time
2:23.3
Pace
38
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 125 |
September 04, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.6 | 689m | 2:23.3 | 119 | 708 | 23 |
| 3:17.6 | 690m | 2:23.1 | 119 | 710 | 23 |
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Workout Graph
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