melanie norman 2:31 row

509m

Meters

2:31.7

Time

2:29.0

Pace

28

Calories

Average Watts106
Calories Per Hour664
Stroke Rate19
Stroke Count48
Drag Factor122

September 04, 2024 17:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.7 509m 2:29.0 106 664 19
2:31.7 510m 2:28.7 106 666 19

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Workout Graph

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