melanie norman 5:03 row
1,065m
Meters
5:03.9
Time
2:22.6
Pace
59
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 104 |
September 08, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,065m | 2:22.6 | 121 | 714 | 19 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 5:03.9 | 12m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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