melanie norman 5:03 row
982m
Meters
5:03.4
Time
2:34.4
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 106 |
September 12, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 982m | 2:34.4 | 95 | 626 | 18 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
| 5:03.4 | 9m | 3:08.8 | 52 | 478 | 0 |
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Workout Graph
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