melanie norman 9:11 row
1,853m
Meters
9:11.6
Time
2:28.8
Pace
102
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 121 |
September 19, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.6 | 1,853m | 2:28.8 | 106 | 665 | 20 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 9:11.6 | 829m | 2:31.7 | 100 | 644 | 22 |
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Workout Graph
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