melanie norman 5:03 row
1,004m
Meters
5:03.4
Time
2:31.0
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 69 |
September 27, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,004m | 2:31.0 | 101 | 649 | 20 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 5:03.4 | 5m | 5:40.0 | 9 | 330 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.