melanie norman 5:04 row
1,029m
Meters
5:04.0
Time
2:27.7
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 68 |
September 29, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,029m | 2:27.7 | 109 | 673 | 21 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 5:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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