melanie norman 4:23 row
863m
Meters
4:23.2
Time
2:32.4
Pace
46
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 123 |
September 30, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.2 | 863m | 2:32.4 | 99 | 639 | 20 |
| 4:23.2 | 864m | 2:32.3 | 99 | 640 | 20 |
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Workout Graph
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