melanie norman 5:04 row
1,079m
Meters
5:04.1
Time
2:20.9
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 69 |
October 05, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,079m | 2:20.9 | 125 | 730 | 20 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 | 0 |
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Workout Graph
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